With the holidays around the corner, I can nearly smell the baked goodness mayhem that will undoubtedly find its way to my hips. As a method to ward off extra holiday pounds, I find that keeping healthy snacks on hand a great way to avoid sugar cravings.
The 2 cup Produce Saver™,also known as my Pound Saver, keeps my grapes fresh and ready for me to snack on at work. It seems that work is my weakness, as all my co-workers are fantastic cooks and love to bring in munchies to share. Share the wealth, not the weight. HA!
Another Produce Saver™ awaits me in the refrigerator stuffed with celery for my mid-afternoon crash and burn that never fails to send me straight to the vending machine. A little reduced-calorie/fat peanut butter to spread on my celery helps curb my craving and gives me a little pick-me-up to help finish the day.
It’s the small things that keep me from feeling the guilt when I decide to indulge in a slice of homemade pumpkin pie.
A website for other tips on healthy snacking at work: http://www.webmd.com/diet/features/easy-healthy-workplace-snacks